Positive State of Mind

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The reason for me telling you this story is we all experience a positive and negative state of mind. It’s part of this beautiful thing we call  LIFE. It’s our ability to turn those negative thoughts into positive ones which can … Continued

No Diet

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This blog is inspired by a conversation I had with a client a couple of weeks ago. We were discussing nutrition and she said to me “ I’m not good with diets”. So true, I don’t like that word “diet”. … Continued

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