Banana Bread Quinoa

posted in: Recipes | 0

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This dish is great for either breakfast (reminds me of porridge), healthy dessert (could be eaten with a small dollop of cream) or post workout. It contains a great mix of protein, carbs & healthy fats and is so easy to make. Got to love a slow cooker!

Ingredients

1 cup quinoa

3/4 cup coconut or almond milk

1 cup water

1 1/2 medium bananas (ripe & mashed)

2 tablespoons chopped walnuts

1 1/2 tablespoons butter

1 1/2 tablespoons cinnamon

2 teaspoons stevia or natvia

1 teaspoon vanilla essence

Combine all ingredients and cook on low for about 4 hours. Add more liquid if required.

 

 

 

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Melissa is head trainer and owner of Precision Personal Training. Health and fitness is her life passion. With over 7 years experience in the industry she is committed to educating her clients about the long term benefits of exercise and healthy eating.

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