Coach Melissa Moorfoot

Hi, I’m Melissa.  As owner/coach of Precision Personal Training, I have over 9 years experience in the industry as a personal trainer but have always been into fitness. When freestyle aerobics was king and leotards were worn like g-strings, I did my Cert 3 in Fitness and became a group fitness instructor. I  started running with a friend in my late 20’s and the next step was triathlons. I became a committee member of the Geelong Triathlon Club and for several years helped run triathlon races for Geelong members. My latest fitness hobby is Spartan Obstacle Races. I love the physical and mental challenge of the courses and the Spartan community are just amazing.

My qualifications include:

  • Certificate III and IV in Fitness
  • Level 2 Recreational Running Coach
  • Mat Pilates Instructor
  • Metafit Coach
  • Metapwr Coach 
  • Advanced Thump Boxing Instructor
  • Advanced Kettlebell Instructor

What motivates me to motivate you?

My two teenage boys, especially my eldest son Rhys, who has both a physical and intellectual disability.  Rhys was born with Cerebral Palsy and there’s nothing I wouldn’t do for him.  He is the reason I like to push myself to see what I am capable of and when the going gets tough, just thinking of him pushes me to do my very best.

I love seeing clients of all abilities achieve their goals.  There are no excuses when it comes to health, it is THE MOST IMPORTANT thing you will ever have.

Health and fitness are my life passion, I live what I preach and I love what I do but I am real though.  I believe in moderation and enjoyment in life. To me, a fine red wine, amazing food and time with family and good friends is one of life’s pleasures.

 

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