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April 2017

Good Friday Appeal Bootcamp Fundraiser

April 14, 2017 @ 9:00 am - 10:00 am
Dunnings Road Reserve, Point Cook, Kingsley Avenue
Point Cook, Vic 3030 Australia
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Donate to participate!! If you're free on Good Friday come down and join Precision Personal Training for a fun fitness bootcamp to support the Royal Children's Hospital Good Friday Appeal. This is a cause very close to my heart as my son Rhys who has cerebral palsy is a regular patient at the Royal Children's Hospital. It's an amazing place with committed, caring professionals who do the very best they can for all the kids. This is an authorised registered…

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February 2018

Running Technique Workshop

February 3, 2018 @ 9:30 am - 10:15 am
Saltwater Coast Reserve Point Cook, Promenade Point
Point Cook, Vic 3030 Australia
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$10

Are you a runner and just not quite sure if your running form is correct or you have entered a fun run and not sure how to train for it? Well this technique session is for you. Brigitte from Jump Into Life PT who is a qualified Athletics Australia Recreational Running coach will be holding a basic/informative Running Technique Session including: A short warm up (To observe your form) Learn the essentials of dynamic stretching Points and drills to help…

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