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HOME
ABOUT US
- Trainers
SERVICES
EVENTS
CONTACT US

2019 Group Session Timetable

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
5:30 am
5:45 am
8:30 am
9:00 am
9:15 am
9:30 am
1:30 pm
6:45 pm

Group Training

I offer specialised sessions including boxing, metafit and metapwr.

With small group sizes to ensure that you get personal assistance and attention.

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Events

Another benefit of training with me is that you will connect socially with like minded people. We participate in several events throughout the year from obstacle racing, fun runs, stair climbs to triathlons. We also enjoy several social active outings a year. Check out our Events calendar for more details of upcoming events

Personal Training

My personal training programs are tailored to your specific requirements.

Comprehensive health and fitness assessments, goal setting and dietary recommendations set every 4 weeks for accountability and motivation.

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