Why our Group Training?

  • Specialised sessions including Boxing, Metafit & Metapwr
  • First session free
  • Small group sizes ensure you receive personal assistance and attention
  • Expert instruction for correct exercise technique
  • Our groups are motivating, fun and social
  • Individual needs are catered for
  • It’s an affordable option to keep fit
  • Train for an event with your group training buddies
  • Outdoor training in the warmer months, indoor training in winter
  • All morning sessions are child friendly, so bring the kids along and be a great role model for a healthy lifestyle