- Specialised sessions including Boxing, Metafit & Metapwr
- First session free
- Small group sizes ensure you receive personal assistance and attention
- Expert instruction for correct exercise technique
- Our groups are motivating, fun and social
- Individual needs are catered for
- It’s an affordable option to keep fit
- Train for an event with your group training buddies
- Outdoor training in the warmer months, indoor training in winter
- All morning sessions are child friendly, so bring the kids along and be a great role model for a healthy lifestyle
